Performa Taekwondo

Whether it's for your children or for you, learning Taekwondo is something multidisciplinary. With Performa Taekwondo you will learn not only discipline, but to defend yourself, exercise and draw strength that you never thought you could develop.

Taekwondo is a martial art of Korean origin, it is a combat sport in which one struggles with feet, hands and other parts of the body. To learn taekwondo is important physical training, but also mental and spiritual, so that children will not only achieve body development, they will also strengthen their personality and values.

Among the main benefits that children achieve with this practice are:
- Exercise concentration and discipline, creating habits that will help the child in their studies and tasks.
- Fosters respect and education, making the child more understanding, having better personal control and creating positive attitudes towards others.
- Achieves a better confidence and self-confidence in different situations of his daily life.
- Improves your physical state, offering your body endurance, increased energy, stimuli, flexibility, reflexes and motor skills, which will improve your physical condition and promote your development.
- It achieves a better self-control, self-discipline and respect for oneself and others.
- Help aggressive children to better resolve aggressions, learn to listen, think and act.